6 Sexual hygiene habits you MUST follow

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So, while you get innovative and sassy under the
sheets, make sure you follow these sexual hygiene
habits to have lots of safe sex!
Just as it is important for us to have sex , so also it is
important that we follow some simple but helpful
hygiene habits.
As many of you already know, poor hygiene can lead to
infection which in turn can lead to serious diseases.
So, while you get innovative and sassy under the
sheets, make sure you follow these sexual hygiene
habits to have lots of safe sex!
1. For women, it is essential to note the direction of
washing your genitals. It is recommended to wash
from your vagina to your anus to prevent the
transfer of germs from the anus to the vagina and
also avoid yeast infections.
2. For uncircumcised men, pull back the foreskin and
wash the glans with warm water. Also wash the
inner skin of the foreskin, which is susceptible to
bacteria and dead cells and body fluids.
3. Both partners should wash their hands and nails
before and after sex to prevent transfer of germs
and bacteria to your genitals.
4. It is important to trim the hair in the private parts.
During the hot weather, heat and sweat can result
in boils and skin problems.
5. To avoid embarrassment or bad odour, women
should avoid having sex in the first two days of
their menstrual cycle.
6. Avoid oral sex if your partner has sores around the
mouth or near the genitals, it can pass on to you.

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